5 articles on mental health that everyone should read

Here's a list of 5 articles on mental health which everyone must read. It doesn't matter what your age, religion, gender or profession is.

1) 4 Mindset Switches You Can Make to Transform Failure into Strength

https://thriveglobal.com/stories/mindset-switches-tranfsorm-failure-strength/

An article by Melissa Chu posted on Thrive Global's website

2) Let Yourself Be Unproductive. At Least for a Little While.

https://hbr.org/2020/06/let-yourself-be-unproductive-at-least-for-a-little-while

An article by Peter Bregman posted on Harvard Business Review's website

3) Gratitude

https://thelivelovelaughfoundation.org/gratitude.html

Posted by The Live Love Laugh Foundation on their website

4) How to Use Mindfulness to Ease Anxiety

https://blog.mindfulness.com/meditation/mindfulness-eases-anxiety

Posted by Mindfulness on their website

5) Release Feelings of Unworthiness

https://www.calm.com/blog/release-feelings-of-unworthiness-with-tara-brach-in-our-latest-calm-masterclass

Posted by Calm on their website